Serving: 2tbsp | Calories: 74kcal | Carbohydrates: 5g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 77mg | Potassium: 229mg | Fiber: 3g | Sugar: 1g | Vitamin A: 186IU | Vitamin C: 12mg | Calcium: 9mg | Iron: 0.4mg