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Plate of congri.

Cuban Black Beans and Rice (Congri)

Cuban style black beans and rice
5 from 1 vote
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Course: Main Course
Cuisine: Cuban
Keyword: Cuban, savory, smooth
Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 8 people
Calories: 335kcal

Ingredients

  • 2 teaspoons cumin
  • 1 tsp sumac
  • 1 bell pepper sliced
  • 1/2 yellow onion sliced
  • 30 ounces black beans (2 cans) drained
  • 2 tbsp bacon grease or olive oil extra virgin
  • 6 slices bacon
  • 1 cup long grain white rice (Jasmine or Basmati)
  • 2 cups Water
  • 2 cloves garlic

Instructions

  • Slice up the pepper and onion. Press the garlic. Cut the bacon into roughly 1 inch pieces.
  • In a large pot, cook the 6 slices of bacon. Once done, remove to a paper-towel lined plate. Pour out the bacon grease, reserving 1-2 tablespoons to saute the veggies. You can use olive oil to saute the veggies if you prefer.
  • Add the pepper and onion to the bacon grease and saute for a few minutes. I like to add the peppers first and saute for about a minute as they take a little longer than the onions do to get soft.
  • Add the 2 cups of water first, then add the 2 cans of beans, garlic (2 cloves, pressed), spices (2 teaspoons cumin, 1 teaspoon sumac), and 1 cup of rice. Stir to incorporate everything. Cover the pot and cook over medium heat for 20 minutes, stirring intermittently.
  • You may need to add more water if the rice isn't fully cooked through. If so, add 1/4 cup at a time as needed, waiting in between each addition of water to check if the rice is cooked. You don't want to add too much water.
  • The dish is done when the rice is fully cooked. Serve right away. Garnish with cilantro, green onion, or chopped radish if desired. I like to add a squeeze of lemon juice. Enjoy!

Notes

  • Store in an airtight container in the fridge for up to three days.
  • I do not recommend freezing this cooked dish.
  • Can use canned or cooked beans.
 
The nutritional information listed is for comparison purposes only and may vary based on individual cooking styles and measurements. The nutritional information calculated uses a third-party algorithm. Please consult a health professional for any nutrition guidance.

Nutrition

Calories: 335kcal | Carbohydrates: 46g | Protein: 14g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 14mg | Sodium: 121mg | Potassium: 490mg | Fiber: 10g | Sugar: 1g | Vitamin A: 485IU | Vitamin C: 20mg | Calcium: 46mg | Iron: 3mg